Client
Forms
Download, print, and complete the forms below before your first session. Required forms must be submitted prior to commencing training. Optional forms help me build a fuller picture of where you are and where you want to go.
Required Forms
Client Intake Form
Personal & Medical Details
Personal details, medical history, emergency contacts, and any existing injuries or conditions I need to know about before we begin.
PAR-Q+
Physical Activity Readiness
The standard health screening questionnaire used by fitness professionals worldwide. Required by law before commencing any exercise programme.
Informed Consent & Waiver
Liability & Agreement
Confirms your understanding of the nature of personal training, the inherent risks involved, and your agreement to the terms of our coaching relationship.
Release of Liability
Waiver, Assumption of Risks & Indemnity
A formal legal agreement confirming you understand and accept the risks of participating in Revere Fitness programs, and releasing the Releasees from liability. Required before your first session.
Optional Forms
Goal Setting Worksheet
Short & Long-Term Goals
Clarify exactly what you want to achieve — short-term, long-term, and the deeper "why" behind your training. This is the foundation we build your programme on.
Nutrition & Lifestyle Assessment
Habits, Sleep & Wellbeing
A deeper look at your current eating habits, sleep patterns, stress levels, and lifestyle. Helps me build a programme that fits around your actual life — not an ideal one.
Questions about the forms?
Don't hesitate to reach out if anything is unclear. I'd rather you ask than leave a section blank.